B Aligned B Aligned

How to Transform Your Trauma

Trauma, we all have it, we all wish we didn't. But, at what point will we stop carrying our pain with us in our day to day lives, sabotaging our chances at happiness? What if there is a way to use our trauma as a tool?

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B Aligned B Aligned

How Spirituality Saved My Life, Then Ruined It

Ah, the world of spirituality. Once a topic so taboo, you’d be burned at the stake, now a topic so vast we collect special rocks and pay people to read our futures. Who would have thought living a spiritual life would actually make my life worse?

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This One Small Habit Will Change Your Life

Where are all my stressed-out adults at? You know, the ones who start each morning dodging a metaphorical frying pan of problems, combating the chaos with an unholy amount of caffeine and doom-scrolling until you summon the dark energy just to face the day. Raise your hand! Oh, that’s everyone? Fantastic—this one’s for you.

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